WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Fri, Apr 17 2020 |  |
4.17.20(Time) Accumulate 5 min plank 5 min left side plank 5 min right side plank Everytime you break do 3 burpees 6 push ups
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|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Fri, Apr 17 2020 | |
4.17.20(Time) Accumulate 5 min plank 5 min left side plank 5 min right side plank Everytime you break do 3 burpees 6 push ups
|
|
|
|
|
