WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Thu, Apr 15 2021 |  |
4.15.21(Time) Conditioning 3 rounds 30 squat cleans 95/65 30 pull ups 800 m run row or bike
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|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Thu, Apr 15 2021 | |
4.15.21(Time) Conditioning 3 rounds 30 squat cleans 95/65 30 pull ups 800 m run row or bike
|
|
|
|
|
