WOD Blog

Mon, Mar 16 2020

3.16.20


(Time)
Body weight 1
10-9-8-7-6-5-4-3-2-1 burpees
20-18-16-14-12-10-8-6-4-2 chair dips
30-27-24-21-18-15-12-9-6-3 sit ups


**10 burpees 20 dips 30 sit-ups and so on..

0% 0%


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