WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Fri, Mar 27 2020 |  |
3.27.20(Time) 200 sit ups **every 50 reps perform 20 push ups 30 air squats
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|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Fri, Mar 27 2020 | |
3.27.20(Time) 200 sit ups **every 50 reps perform 20 push ups 30 air squats
|
|
|
|
|
