WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Mon, Mar 30 2020 |  |
3.30.20(Time) 5 rounds of 1 min intervals Chair dips 1 min max reps Burpees 1 min max reps Walking lunges 1 min max reps Rest 1 min
|
|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Mon, Mar 30 2020 | |
3.30.20(Time) 5 rounds of 1 min intervals Chair dips 1 min max reps Burpees 1 min max reps Walking lunges 1 min max reps Rest 1 min
|
|
|
|
|
