WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Wed, Apr 8 2020 |  |
4.8.20(Time) 150 burpees ** every 25 reps do 12 squats 8 sit ups 4 push ups
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|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Wed, Apr 8 2020 | |
4.8.20(Time) 150 burpees ** every 25 reps do 12 squats 8 sit ups 4 push ups
|
|
|
|
|
