WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Fri, Apr 10 2020 |  |
4.10.20(Time) 50 burpees 100 pushups 200 sit-ups 300 air squats *split up reps how ever you want
|
|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Fri, Apr 10 2020 | |
4.10.20(Time) 50 burpees 100 pushups 200 sit-ups 300 air squats *split up reps how ever you want
|
|
|
|
|
