WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Thu, Feb 11 2021 |  |
2.11.21(Time) Conditioning 5 rounds 10 wallballs 10 ball slams 5 rounds 10 alt dbell snatch 10 push ups off dbells 5 rounds 10 cal 10 knee to chest
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| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Thu, Feb 11 2021 | |
2.11.21(Time) Conditioning 5 rounds 10 wallballs 10 ball slams 5 rounds 10 alt dbell snatch 10 push ups off dbells 5 rounds 10 cal 10 knee to chest
|
|
|
|
|
