WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Thu, Dec 10 2020 |  |
11.10.20(Time) Conditioning 1 round 1000 m row 1600 m bike 200 jump rope 1 round 500m row 800 m bike 100 jump rope
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|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Thu, Dec 10 2020 | |
11.10.20(Time) Conditioning 1 round 1000 m row 1600 m bike 200 jump rope 1 round 500m row 800 m bike 100 jump rope
|
|
|
|
|
