WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Thu, Feb 18 2021 |  |
2.18.21(Time) Conditioning For time 2000 m row Then 2 rounds 100 jump rope 80 kB swings 60 push ups 40 push press 20 hang cleans
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| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Thu, Feb 18 2021 | |
2.18.21(Time) Conditioning For time 2000 m row Then 2 rounds 100 jump rope 80 kB swings 60 push ups 40 push press 20 hang cleans
|
|
|
|
|
