WOD Blog

Thu, Feb 25 2021

2.25.21


(Time)
Conditioning
Amrapx5
3 power clean
3 front squat
3 push press

Rest 2 min

Amrapx5
10 kB Russian swings
10 thrusters

Rest 2 min

Amrapx5
15 air squats
15 ab mat sit ups

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