WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Thu, Mar 11 2021 |  |
3.11.21(Time) Conditioning 100 cal bike or row 80 kB swings 60 box jumps 40 push ups 20 burpees
|
|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Thu, Mar 11 2021 | |
3.11.21(Time) Conditioning 100 cal bike or row 80 kB swings 60 box jumps 40 push ups 20 burpees
|
|
|
|
|
