WOD Blog

Thu, Mar 18 2021

Happy Birthday: Paisley

3.18.21


(Time)
Conditioning
12 min amrap
5 pull ups
10 sit ups
15 air squats

Rest 2 min

12 min amrap
5 power cleans
10 ghd sit ups
15 thrusters

0% 0%


859-613-7087
1966 Cornishville Road
Harrodsburg, Ky 40330 (view larger map)