WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Thu, Apr 1 2021 |  |
4.1.21(Time) Conditioning 10 rounds 10 cal sprint row or bike 10 Russian swings 10 t2b
|
|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Thu, Apr 1 2021 | |
4.1.21(Time) Conditioning 10 rounds 10 cal sprint row or bike 10 Russian swings 10 t2b
|
|
|
|
|
