WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Thu, Apr 22 2021 |  |
4.22.21(Time) Conditioning 100 kB swings 80 alt dbell snatch 60 sit ups 40 burpees 20 pull ups
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| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Thu, Apr 22 2021 | |
4.22.21(Time) Conditioning 100 kB swings 80 alt dbell snatch 60 sit ups 40 burpees 20 pull ups
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|
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