WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
WOD Blog
 | Thu, May 13 2021 |  |
5.13.21(Time) Conditioning 2,000 m row Then 5 rounds 15 American kb swings 20 leg raises 25 jump rope Then 2,000 m bike
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|
|
| WOD Blog |
| Class Schedule |
| Benchmarks |
| WOD Blog |
| Class Schedule |
| Benchmarks |
| Thu, May 13 2021 | |
5.13.21(Time) Conditioning 2,000 m row Then 5 rounds 15 American kb swings 20 leg raises 25 jump rope Then 2,000 m bike
|
|
|
|
|
