WOD Blog
 | Thu, Jan 14 2021 |  |
1.14.20(Time) Conditioning 5 rounds of 1 min stations Calories bike or row Burpees Front squat with bar Box jump over Pull-ups Rest
Planned: Thu,Jun17,2021 Thu,Jan14,2021 |
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| Thu, Jan 14 2021 | |
1.14.20(Time) Conditioning 5 rounds of 1 min stations Calories bike or row Burpees Front squat with bar Box jump over Pull-ups Rest
Planned: Thu,Jun17,2021 Thu,Jan14,2021 |
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