WOD Blog
 | Thu, Jun 10 2021 |  |
6.10.21(Time) Warm up 2 rounds 10 push ups 10 pull ups 10 front squats with bar Conditioning 4 rounds 20 cal row or 15 cal bike 15 thrusters w/Dumbbell or bar 30 mtn. Climbers 15 leg raises
Planned: Thu,Jun10,2021 Fri,Jan25,2019 |
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